What to Expect During Your First Prenatal Appointment with an OBGYN
Your first prenatal appointment is a major step in your pregnancy journey. It sets the tone for the months ahead, helping you understand what’s happening in your body and what you can expect. This initial visit is a critical part of your prenatal care, laying the foundation for the comprehensive support and guidance you’ll receive […]
Dealing with Irregular Periods? When It’s Time to See an OBGYN
Menstrual cycles are often unpredictable, but when irregularities become frequent or severe, they could signal an underlying health issue. While occasional fluctuations can be normal, sudden changes in your cycle may require medical attention. Understanding what counts as an irregular period is the first step in knowing when to seek help, and that’s exactly what […]
Signs of a Healthy Pregnancy: What Every Mom-to-Be Should Know
Pregnancy is an exciting time, but it also comes with its share of uncertainties. For many expectant mothers, the first few months are filled with questions: “Is my pregnancy progressing well?” “Am I doing everything I can for a healthy pregnancy?” While it’s normal to feel anxious, knowing the signs of a healthy pregnancy can […]
5-Week Ultrasound: Early Pregnancy Imaging and Milestones
Early pregnancy comes with a mix of excitement and uncertainty. For many women, the first few weeks feel like a waiting game. This is especially true when symptoms are vague and answers are hard to find. An ultrasound provides expecting parents with an early view of their baby and important insights into the pregnancy. This […]
What Are The Four Menstrual Cycle Phases
For many women, tracking the four menstrual cycle phases is vital to caring for their reproductive health. Tracking it is crucial to both preventing pregnancy and getting pregnant, uncovering the early signs of conditions like polycystic ovarian syndrome, and more. Truly, recognizing and understanding these changes unlocks nuanced insights and new ways to better care […]
Life After Hysterectomy: Physical and Emotional Adjustments
Life after a hysterectomy will involve a few physical and emotional adjustments. These adjustments are expected and typically experienced after permanent body alterations. At the height of it, many women can experience stress that deters their recovery, especially if they don’t have the strategies to meet these adjustments. Thus, effectively recovering from a hysterectomy in […]
Pelvic Floor Exercises You Can Do At Home
Pelvic floor health is a frequently overlooked aspect of overall well-being, especially for women. However, too few women know that strong, healthy muscles in the pelvic region support functions like urination, bowel movement, and even sexual intercourse and childbirth. Consequently, only a few practice pelvic floor exercises until they start needing pelvic floor therapy, when […]
Female Infertility: Causes, Symptoms, Diagnosis & Treatment
With around 2.4 million women in the United States facing fertility, it is understandable why it is the first thing you might speculate about if you’ve ever struggled to conceive. However, given how complex female infertility is, it might not be the first diagnosis your OB-GYN might give you. You see, there are many factors […]
Pelvic Pain Specialist: When to Seek Expert Evaluation and Treatment
Immediately consulting with a pelvic pain specialist is an essential first step towards addressing it. However, despite it being a common experience among women, the majority of them will not seek treatment, risking their quality of life. Leaving pelvic pain unaddressed can disrupt your life in many ways. For one, it can be the symptom […]
Abnormal Pap Smear Tests: Implications and Recommended Next Steps
An abnormal Pap smear test result can reveal many things about your reproductive health. Practically speaking, it sheds light on changes in the cells collected from your cervix that could be from infections, inflammation, or exposure to certain strains of human papillomavirus (HPV). With its unique advantages, a Pap smear test is one of today’s […]
